Hi guys, today I thought I would do two posts for my blog one for beauty and one lifestyle post about anxiety. There has been a lot of talk about anxiety recently which I think is great because a lot of people who suffer from it can feel alone but it is a really common mental illness which can be helped and treated.
I have suffered from anxiety basically all my life and unfortunately over the years it has got worse and worse, so today I thought I would share some advice about how I cope and how I am learning to live with it.
